Meet The Team

Founder & Lead Facilitator

Master Davinder Singh Panesar

With over 35+ years experience, Master Davinder Singh Panesar is a world class expert, author, public speaker, pioneer, visionary and specialist in optimising personal & transpersonal health and wellbeing; backed by evidence-based advanced self-healing sciences and rooted in ancient wellbeing heritage traditions. With an authentic lineage of enlightened Teachers and Masters, he bridges the gap between science and spirituality. Master Dav Panesar is a mind-body & heart medicine expert, internationally pioneering authentic Hridya-based health interventions internationally and a prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine. He  is a pioneer of Hridya Medicine and contemplative based health interventions in the UK, with over 35 years of experience in developing, teaching and working with transpersonal & consciousness based psychology and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after. Master Dav founded the revolutionary Gurmat Therapy health model that redefines, health, wellbeing, human potential and consciousness evolution. 

CEO 

Sonya Kaur

With 13+ years in practice, Sonya is a Hridya Medicine specialist and Gurmat Psycho-Spiritual (Transpersonal) therapist who transmits authentic yogic wisdom, integral holistic healing modalities and multidisciplinary medicine for improving health. Her expertise lies in providing a unique 'whole' approach to optimising human potential that integrates health, science and mysticism. Sonya teaches ancient wisdom practices, embodied yoga and pranayama therapy through the renowned Gurmat Therapy Health model. She bridges the gap between science & spirituality through her dedication to the exploration of neuroscience, quantum physics and epigenetics. Sonya is a Therapist, Metaphysical Scientist, Wellbeing Rx assessor & Authentic yoga and right-mindfulness meditation teacher. She focuses on the development and flourishing of human health and wellness through training and evolution of mind, essential human condition and potential. 

Operational Director 

Pushpinder Kaur

With 20+ years in practice, Hridya Medicine expert, Integral Health and Wellness Specialist Pushy Kaur is a holistic health expert, specialising in providing a unique and multidisciplinary medicine approach to human health that integrates Ancient health-based wisdom practices, e.g. Gurmat Therapy, Intuitive Therapy, Ayurveda, Astrology, Sacred Sound Cellular Healing, Energy Healing combined with Crystal healing health interventions. Pushy is a Gurmat Psycho-spiritual Therapist, Right-Mindfulness teacher and Wellbeing Rx assessor. She is trained in Ancient Ayurvedic medicine, taught by experts (nutrition and medicinal massage) which focuses on the development and optimisation of whole human health, wellbeing that is complementary to advanced Hridya Medicine programmes. 

Psychiatrist & Medic

Dr. Ravjot Kaur

Dr. Ravjot was the lead medic as part of the Hridya Medicine Research Study team. She was responsible for biometric data and medical analysis. 

Nutritional specialist & Gurmat Therapist 

Ravinder Plahe

Ravinder was the nutritional and blood analyst as part of the Hridya Medicine Research Study team. As a fully trained Optometrist, Ravinder is very well respected and Sincerely experienced in Client Centric Care, with hundreds of satisfied patients. He has become very knowledgeable in the field of naturopathic nutrition by studying at the London College of Naturopathic Medicine and has also attended the Institute for Functional Medicine's Certification Program. He also trained for 3 years with Innersource in Eden Energy Medicine pioneered by Donna Eden. In recent years he has qualified in Gurmat Therapy as taught by Master Dav Panesar and is now exploring the role of movement and breathing on health. This new knowledge and insight has resulted in major improvements in his own health and the clients he has helped. He is passionate about combining the best of natural medicine, and Right mindfulness to address conditions affecting the cardiovascular system, digestion, chronic pain, anger, poor confidence and relationship issues. Ravinder is an advocate of natural medicine and wellness. Ravinder's personal health care experience and holistic training has given him a truly unique insight into how to improve human health and to operate at optimum levels. 

Statician, mathematician and Gurmat Therapist 

Teghpal Singh

Teghpal was the statician as part of the Hridya Medicine Research Study team. Teghpal graduated with a BSc in Mathematics and holds the position of 'Head of Mathematics' since 2016 in a high school in London. Teghpal specialises in running Gurmat Mindfulness based health intervention (GMBi) programs for young people. This helps clients develop contentment, resilience and the tools to deal with the ever increasing pressures that young people are having to go through in the modern world. Taking part in Gurmat Therapy programmes has evidence to show that it reduces depression, anxiety and stress. Teghpal teaches correct mindfulness by incorporating scientific research so that clients can best understand how they can cultivate balance within their mental, physical, emotional and transpersonal health.